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Image for event: Stress-Busting Program for Family Caregivers™

Register 6 Seats Remaining

Stress-Busting Program for Family Caregivers™

(In Partnership with Lifescape Community Services)

2025-01-22 10:00:00 2025-01-22 11:30:00 America/Chicago Stress-Busting Program for Family Caregivers™ East - Friends of RPL Community Room

Wednesday, January 22
10:00am - 11:30am

Add to Calendar 2025-01-22 10:00:00 2025-01-22 11:30:00 America/Chicago Stress-Busting Program for Family Caregivers™ Caregivers of persons with dementia or chronic illness will learn a new stress management technique each week. Plan to attend all 9 sessions. FREE. Registration required/limited to 10. See more East - Friends of RPL Community Room

East

Friends of RPL Community Room

Caregivers of persons with dementia or chronic illness will learn a new stress management technique each week. Plan to attend all 9 sessions. FREE. Registration required/limited to 10. See more

The Stress-Busting Program for Family Caregivers™ was created by WellMed Charitable Foundation, a non-profit organization that supports older adults and their caregivers with a special emphasis on wellness and prevention. A trained Lifescape Community Services professional will lead this 9-week course designed for the caregiver. Lifescape will provide gifts each week to help with the stress management techniques, a reusable water bottle and snacks. The event meets at RPL's East Branch in the Friends of RPL Community Room, a friendly, welcoming environment that allows for an opportunity to discuss experiences among others navigating similar situations. WellMed further describes its Stress-Busting Program™ as follows:

The Stress-Busting Program (SBP) for Family Caregivers™ is an evidence-based program that provides support to family caregivers of persons with dementia or a chronic illness.  It is proven to:

  • Improve the quality of life of family caregivers who are providing care to an older loved one.
  • Help caregivers manage their stress and cope better with their lives.

In the Stress-Busting Program for Family Caregivers™, caregivers will:

  • Learn about stress and its effects
  • Practice stress management techniques
  • Develop problem solving skills

https://www.wellmedcharitablefoundation.org/caregiver-support/caregiver-stress-busters/

https://lifescapeservices.org

Lifescape Rockford: 815-963-1609

East

Phone: 815-966-2748
Fax: 815-226-1538
Branch manager
Al Carter

Hours
Mon, Dec 23 10:00AM to 8:00PM
Tue, Dec 24 Closed
(Christmas)
Wed, Dec 25 Closed
(Christmas)
Thu, Dec 26 10:00AM to 8:00PM
Fri, Dec 27 10:00AM to 6:00PM
Sat, Dec 28 10:00AM to 6:00PM
Sun, Dec 29 Closed

About the library

Come visit the East Branch, located in the former Barnes & Noble building on East State St. The East Branch offers a 65-seat meeting room, free Wi-Fi, quiet study rooms, special areas for children and adults, and an expanded collection of books and media, as well as a Friends of RPL book shop.

Upcoming events

Tue, Jan 07, 6:00pm - 6:45pm
Friends of RPL Community Room

Wed, Jan 08, 10:00am - 11:30am
Friends of RPL Community Room

Wed, Jan 08, 6:00pm - 7:45pm
Friends of RPL Community Room

Thu, Jan 09, 10:15am - 11:00am
Children's Area

Tue, Jan 14, 6:00pm - 6:45pm
Friends of RPL Community Room

Wed, Jan 15, 10:00am - 11:30am
Friends of RPL Community Room

Thu, Jan 16, 10:15am - 11:00am
Children's Area

Tue, Jan 21, 6:00pm - 6:45pm
Friends of RPL Community Room

Wed, Jan 22, 10:00am - 11:30am
Friends of RPL Community Room