Skip to main content
close
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Contrast options
Choose a color combination to give the most comfortable contrast.

Mindfulness Matters

Learn Mindfulness Activities for Everyday Life

2023-09-27 13:00:00 2023-09-27 15:00:00 America/Chicago Mindfulness Matters Hart Interim Library - Meeting Room 5

Wednesday, September 27
1:00pm - 3:00pm

Add to Calendar 2023-09-27 13:00:00 2023-09-27 15:00:00 America/Chicago Mindfulness Matters Drop-in program for adults of all ages and their family members. Learn a new activity each week that increases mindfulness every Wednesday in the month of September from 1-3 PM in Meeting Room 5. Hart Interim Library - Meeting Room 5

Hart Interim Library

Meeting Room 5

Drop-in program for adults of all ages and their family members. Learn a new activity each week that increases mindfulness every Wednesday in the month of September from 1-3 PM in Meeting Room 5.

Come to the Hart Interim Library to learn some activities in mindfulness every Wednesday in September from 1 - 3 pm. Clinicians from Remedies C.A.R.E.S. (Community Action Resources Enhanced Services) program will be at the library during this program as well providing behavioral health services to individuals struggling with mental/behavioral health issues. Feel free to drop in while waiting or practice mindful activities after a session in Meeting Room 5 -open to adults of all ages and their family members.

Schedule:

9/6 Creating blackout poetry with old library books

9/13 Journaling with mini journals

9/20 A 10-minute mind-wandering exercise

9/27 De-stressing with coloring pages

Hart Interim Library

Phone: 815-965-7606
Fax: 815.963-7834
Branch manager
Dunarene Hopson

Hours
Mon, Dec 11 9:00AM to 8:00PM
Tue, Dec 12 9:00AM to 8:00PM
Wed, Dec 13 9:00AM to 8:00PM
Thu, Dec 14 9:00AM to 8:00PM
Fri, Dec 15 9:00AM to 5:00PM
Sat, Dec 16 9:00AM to 5:00PM
Sun, Dec 17 Closed

About the library

The 36,000 sq.ft. Hart Interim Library opened Dec. 2, 2017 and serves as the Rockford Public Library’s main downtown facility.  The newly renovated space boasts a 2nd story Children’s Area with dedicated computer lab, Read, Play, Learn program room, and creative play space, a Maker Lab with access to 3D printers and scanners and small board computers a sizable Young Adult Zone with gaming center, adult computer lab, local history room, and 5 private meeting and study rooms accommodating groups of 2-8 people.

Upcoming events

Mon, Dec 11, 10:00am - 10:45am
Read Play Learn

Mon, Dec 11, 5:00pm - 5:50pm
Maker Lab

Mon, Dec 11, 6:00pm - 6:50pm
Maker Lab

Tue, Dec 12, 10:00am - 10:30am
Read Play Learn

Tue, Dec 12, 2:00pm - 4:00pm
Maker Lab

Wed, Dec 13, 10:00am - 11:00am
Read Play Learn

Wed, Dec 13, 11:00am - 11:50am
Maker Lab

Wed, Dec 13, 12:00pm - 12:50pm

Wed, Dec 13, 3:00pm - 5:00pm
Maker Lab

Wed, Dec 13, 6:00pm - 6:50pm
Maker Lab

Wed, Dec 13, 6:00pm - 7:00pm
Meeting Room 1

Sat, Dec 16, 10:00am - 12:00pm
Meeting Room 1
This event is full

Sat, Dec 16, 11:00am - 1:00pm
Maker Lab

Canceled
Mon, Dec 18, 4:00pm - 4:50pm

Tue, Dec 19, 10:00am - 10:30am
Read Play Learn

Tue, Dec 19, 11:00am - 11:50am

Tue, Dec 19, 1:30pm - 2:30pm
Read Play Learn

Tue, Dec 19, 6:00pm - 7:00pm
Meeting Room 1

Thu, Dec 21, 11:00am - 2:00pm

Canceled
Thu, Dec 21, 5:00pm - 7:00pm

Thu, Dec 21, 6:00pm - 7:00pm
Read Play Learn

Canceled
Sat, Jan 06, 11:00am - 11:45am
3519 N Main Street

Mon, Jan 08, 5:30pm - 6:30pm
YA Zone